At Garner Pelvic Health, we’re on a mission to transform how you experience pelvic wellness. Our guides and specialized courses are crafted to give you clarity, confidence, and tools to take charge of your healing – so you can feel stronger, informed, and empowered every step of the way.
SIJ joint guide
Dr. Ginger Garner’s SIJ Joint Guide gives you expert tips to protect your sacroiliac joint, ease pain, and build lasting stability, written by and filmed with Dr. Ginger Garner, PT, DPT, ATC-Ret.
Endo Guide
This free Endo Mini Guide helps you understand how endometriosis, pelvic floor dysfunction, and hip labral tears overlap—so you can spot red flags and get the right care sooner, written by Dr. Ginger Garner, PT, DPT, ATC-Ret.
Menopause Guide
A free guide to understanding menopause’s impact on muscles, joints, and pelvic health—plus steps to restore energy, strength, and balance, written by Dr. Ginger Garner, PT, DPT, ATC-Ret.
V2PF Course
The V2PF Connection course is a foundational course that connects voice, pelvic floor, and respiratory systems for pelvic health fitness and medical professionals, written by and filmed with Dr. Ginger Garner, PT, DPT, ATC-Ret.
Core Health
Best Care Practices for Core Health, 2nd ed., is a 5 point method based in Medical Therapeutic Yoga for optimizing core health and helping you manage low back, sacroiliac joint, and/or pelvic pain, written by Dr. Ginger Garner, PT, DPT, ATC-Ret.
The Free Voice to Pelvic Floor Practice introduces breathwork to support voice-to-pelvic floor health, mental well-being, and stress management.