Get Instant Access to the Basic MTY Video Library + Bonus Book Downloads
Dr. Garner has taught thousands of healthcare pros how to use yoga in healthcare over the last 20 years. In 2016, she penned a seminal textbook on using yoga therapeutically in healthcare. Since then it has been published in 2 languages and is slated to be published in 3 more foreign languages.
Join thousands of others who signed up for free access to the Basic MTY Video Library, which can help you practice yoga safely and effectively. As a bonus you also get First Step: Learn to Breathe, a visual introduction to the video library + the preface & first chapter which includes Dr. Garner’s personal story on how she used yoga to overcome pain & trauma.
Need some stress relief and solid ideas for self-care “snacks”?
We’ve got you covered! Get instant access to your free gift: Confidence Coach: Self-Care Hacks for Busy Moms
Tips on Building Resilience
We believe there are three CORE ingredients for success in any great venture, whether you are trying to get fit, overcome trauma or injury, or launch a new small business. Get this free e-book on how Dr. Ginger Garner has used difficulties and challenges to build resilience through cultivating grit, grace, and gratitude.
Resources for Pelvic Rehab
These are some of the supplies and equipment Dr. Garner sources for patient care and home program design. Please talk to Dr. Garner at your appointment about whether or not these products are right for you and your pelvic health.
- Intimate Rose – Use this link to receive a $5 discount off EVERY ORDER for pelvic weights, wands, dilators, and lubrication – https://www.IntimateRose.com/GINGER2
- CMT Medical – Perifit (home pelvic floor biofeedback units), lubrication, and more… Use this code to get 5% off: EMIPT-NC27408
- Therawand – For therapeutic pelvic wands – https://therawand.com/
- Tabu – Sexual wellness for women – https://www.heytabu.com/?ref=9q9ww
- Julva® – An all-natural, anti-aging cream for your delicate feminine parts. Created by Triple Board Certified OB/GYN, Dr. Anna Cabeca. A restorative cream for the vulvar area that soothes and improves vulvar skin elasticity, tissue resilience and strength, lubricates the area, increases collagen production and is anti-inflammatory. Paraben-free, phthalate-free, estrogen-free, no additives. Follow this link and go to Shop then choose Julva Trial Pack to get a FREE 7 day trial!
- Cannabis Consortium (does not contain THC) – Use code “DrGinger” at checkout for a discount
- Grove – Did you know that cleaning and beauty products impact hormonal, pelvic, and orthopaedic health? Get started and go green with a FREE GIFT SET of your choice with this unique link.