Empowering Your Journey to Wellness with Personalized Care

At Garner Pelvic Health, we specialize in guiding people through periods of significant hormonal and life changes, addressing the complex interplay between hormones, injury and persistent pain. Our focus spans key life stages from prenatal and postpartum care through perimenopause and menopause, recognizing that hormonal shifts can induce muscular and joint pain, while physical injuries and imbalances can lead to altered movement patterns that exacerbate discomfort. Our mission is to help you navigate these challenges and live your best life, combining hormone management with specialized physical therapy, specifically our voice-to-pelvic-floor approach.

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Empowering Your Journey to Wellness with Personalized Care

As you transition through periods of significant hormonal change, numerous physical challenges can arise specifically weakening of muscles – as testosterone, estrogen and progesterone decline. The journey through perimenopause and menopause often brings aches, chronic pain, and inflammation that greatly impact your core strength. We address the “musculoskeletal syndrome of menopause,” a term that encompasses the various physical challenges women face during this transition. Our approach considers the crucial role of fascia in vagal tone and its impact on chronic inflammation, stress and biomechanical issues.

Our “Voice to Pelvic Floor” approach uses ultrasound imaging to identify areas of muscle dysfunction, which we then address through targeted vocal, core, and pelvic floor training, breathwork, and lifestyle and integrative medicine, for starters. This method, sometimes complemented by hormone therapy, offers a comprehensive solution to women’s health issues by retraining the body’s interconnected muscle systems from the voice to the pelvic floor.

Empowering Support: Postpartum to Peri to Menopause

While many women experience increases in musculoskeletal pain during the season from (postpartum to peri to menopause) – many practitioners may overlook that these issues can overlap with hormonal changes, making recommendations for increased stretching and exercise for persistent pain ineffective or at worst, exacerbating the problem. Before recommending any movement regimen, we conduct a thorough assessment to understand the exact nature of your body’s misalignments including ultrasound imaging to identify adverse pressure which negatively impacts your core and overall strength, including vocal power and projection. This careful strategy is particularly crucial for issues like hip labral tears, where conventional advice might exacerbate the problem.

If you’re experiencing voice issues, pelvic pain or unspecified abdominal or back discomfort, we encourage you to consult our team at Garner Pelvic Health. We’ll help determine if musculoskeletal imbalances are at the root of your concerns and guide you towards effective, personalized solutions. Our goal is to empower you with the knowledge and tools to navigate your body’s changes confidently and comfortably, ensuring you can enjoy life to its fullest at every stage.

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Are You Struggling With…

Pre/Postnatal

Birth Preparation
Pre/Postpartum pelvic pain
Pelvic organ prolapse
Stress urinary incontinence
Diastasis rectus abdominis
Constipation
Sacroiliac joint pain
Hip pain
Perineal pain
Postpartum prolapse management
Painful intercourse
Loss of voice and voice issues
Advanced stress urinary incontinence

Perimenopause & Menopause

Musculoskeletal pain
Fatigue and brain fog
Loss of voice and voice issues
Gut or digestive issues
Pelvic pain, prolapse or leakage
Loss of muscle tone
Mood swings and irritability
Weight gain and metabolism issues
Sleep disturbances
Osteoporosis and bone health concerns
Decreased libido
Vaginal dryness & painful intercourse

Complex Pelvic & Orthopedic Conditions

Loss of voice and voice issues
Endometriosis
Persistent Pelvic Pain
Interstitial cystitis (Painful bladder syndrome)
Hip labral tears and hip impingement
Pain that has not resolved post hip arthroscopy
Sacroiliac joint and low back pain
Faulty breathing patterns
Orofacial and neck restrictions
Jaw pain and headaches
Sexual dysfunction and low libido
Joint hypermobility conditions

The Voice to Pelvic Floor Approach

At Garner Pelvic Health, we specialize in Voice to Pelvic Floor Therapy, an innovative approach that focuses on the three major diaphragms of the body. This groundbreaking therapy forms the cornerstone of our practice. To complement and enhance its effectiveness, we pair it with a comprehensive array of supportive treatments.

These include rehabilitative ultrasound imaging, functional and lifestyle medicine, tailored dietary modifications, targeted stress relief techniques, sleep intervention, and when necessary, hormone therapy using a multidisciplinary team approach. This holistic combination ensures optimal function of the key diaphragms, promoting overall health, vitality, and sustainable vocal power and core/pelvic floor strength. Our multifaceted approach allows us to address each patient’s unique needs, providing personalized care that evolves with their health journey.

The Roadmap to Vibrant Health

Treat The Root Issue

We look at the whole person to determine the root cause of your chronic health concerns

Feel More Like Yourself Again

Within a relatively short time, most people regain their energy, focus and gut health naturally.

Experience True Healing

When you take an integrative approach you can experience significant healing that will last a lifetime.

More about our approach

Comprehensive and Integrative Pelvic Health Solutions

At Garner Pelvic Health, we take an integrative approach to identifying and treating hormonal imbalances that can significantly affect women during perimenopause and menopause, contributing to pelvic discomfort and dysfunction. Our holistic treatments aim to restore hormonal balance and enhance overall well-being.

Our expertise extends to diagnosing and treating fascial problems, also known as biotensegrity issues, that affect pelvic and orthopedic health. This includes addressing scars, adhesions, and fascial constraints from the voice to the pelvic floor that create structural or functional (actual or transient) nerve and muscle injury or weaknessOur targeted therapies measure and treat fascial restriction and improve mobility, reducing pain and enhancing function often missed by traditional protocols for pelvic rehab.

Garner Pelvic Health also excels in addressing biomechanical issues related to pelvic health, such as joint mobility, ligament damage, hip labral tears and impingement, and muscle weakness. We focus on the complex interaction between pelvic muscles, ligaments, neural structures, and fascia. Our integrative approach aims to restore biomechanical balance and functionality, ensuring optimal pelvic floor health and reducing discomfort.