There is something insidious and harmful that has been happening in the healthcare field, and until recently - it was unchecked. It's only recently that we have even had an appropriate and agreed...
Guest Post by Dr. Caroline Withall It’s hard to believe almost two months have passed since a very fruitful and productive second visit to Dr. Ginger. One of the reasons I skipped a blog post...
Once you decide to have endometriosis excision, there are many preparations you must make, and bowel prep is often the hardest. This post focuses on preparing you for endometriosis excision surgery...
Women historically navigating pelvic health during perimenopause and beyond have been told all kinds of inaccurate things like "accept your symptoms - it's just age", "this is what menopause is...
Guest Post by Dr. Caroline Withall At the end of last month I was beginning to finally be able to do some strengthening exercises. Unfortunately, even going at a tentative pace for just a couple of...
Have you wondered how ultrasound imaging in pelvic physical therapy or OT can actually help you if you are not just having pelvic pain? I think there's a misconception that if you're doing pelvic...
There are many myths that need debunking about endometriosis. There's too much medical gaslighting, and even more fear mongering around endometriosis – and it has to stop. Medical gaslighting around...
We love to educate people about pelvic floor therapy, but we most often share what we think you should/want to know. Thanks to our team, we have learned what inquiring minds want to know when they...
by Dr. Caroline Withall Stepping Out of My Comfort Zone...Proved my Progress Sometimes you have to step outside your comfort zone to realise how far you have come. A special trip to Venice afforded...
Your gut and endocrine (read: hormonal) health can really suffer after you have a big surgery. One of the most common things I see is if you have had a hip arthroscopy, or really any surgery,...
Testimonial from Dr. Caroline Withall November started positively in my hip scope rehab journey, having climbed my way out of the hole I was slipping into, both mentally and physically. ...
Testimonial from Dr. Caroline Withall When I decided to write about progress of my hip arthroscopy rehab, I promised to be truthful and real about my experiences. Without a doubt, this last month...