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Professional Patient & Self-Care

Choosing Your Word of the Year in 2022

Choosing Your Word of the Year in 2022

I don't do New Year's resolutions. I stopped doing them years ago, and I substituted it with a more sustainable practice: Choosing Your Word of the Year. Visit my IG post to share your Word of the...

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Top Tips for Avoiding Burnout

Top Tips for Avoiding Burnout

Before I launch into my top tips for avoiding burnout, let me introduce myself first. My name is Ginger Garner. I’m a doctor of physical therapy, among other things... Empowered women empower...

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