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Music & Voice

The Voice to Pelvic Floor Connection

The Voice to Pelvic Floor Connection

A Great Voice (& Core) Can’t Happen without a Great Pelvic Floor For those of you interested in the voice to pelvic floor connection - or if you are just learning about it, here’s a brief...

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Find Your Voice, Improve Your Health

Find Your Voice, Improve Your Health

Have you ever considered the voice as a biomarker of your health? In this post I'll address how to find your voice to improve your health. For example, when you think of pelvic health, what comes to...

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A Letter to My Children on Mothers Day

A Letter to My Children on Mothers Day

A Letter to Our Children Pregnant with my first son, Michael In 2012 the National Association of Mothers’ Centers asked me to write a letter to my children in recognition of Mother’s Day, as a way...

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Using Your Big Voice (Part II)

Using Your Big Voice (Part II)

I am a human being first, a woman second, and a mother third. In that order. And yet, according to research, I will be judged (unfairly) and be valued less in society because of that last identity:...

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