Testimonial from Dr. Caroline Withall When I decided to write about progress of my hip arthroscopy rehab, I promised to be truthful and real about my experiences. Without a doubt, this last month...
by Dr. Ginger Garner PT, DPT, ATC-Ret What is estrogen dominance? Estrogen dominance sounds like a strange term, especially to those of you who may be peri- meno- or postmenopausal. How can you have...
by Ginger Garner PT, DPT, ATC-Ret Moving from HEP to IHP is outlined in the landmark text, Integrative & Lifestyle Medicine in Physical Therapy, available at OPTP.com We are long overdue in the...
Guest post by Dr Anna Cabeca, DO, FACOG When scientists studied the effect of diet on menopause symptoms, they found that this time of life is much easier for Asian women than for us Westerners. But...
For any of you who have hip pain or are considering hip arthroscopy AND your surgeon is suggesting a hip intra-articular diagnostic injection or just a plain old hip intra-articular injection -...
Before I launch into my top tips for avoiding burnout, let me introduce myself first. My name is Ginger Garner. I’m a doctor of physical therapy, among other things... Empowered women empower...
Essentials of Women's Health Nutrition Practice in Healthcare Ginger's most recent interview is with Jessica Drummond, women's health nutrition guru and founder of The Integrative Pelvic Health...
Today's guest post is a three part blog by Tianna Meriage-Reiter, PT, DPT, PYT. Read more about Tianna. Food, lifestyle and medicine have a large effect on chronic inflammation but very little...