Courses
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Voice to Pelvic Floor Connection
The V2PF Connection course is a foundational course that connects voice, pelvic floor, and respiratory systems for pelvic health fitness and medical professionals.
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SIJ Guide
Dr. Ginger Garner’s SIJ Joint Guide gives you expert tips to protect your sacroiliac joint, ease pain, and build lasting stability. -
Kombucha 101
This short workshop will teach you exactly, in a step-by-step format, how to brew consistently great kombucha. Safety, procedures of primary and secondary fermentation, and a bonus “Quick Start Guide” are included in this workshop.
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Advent Yoga: Virtual MTY class (Lifetime Access)
In this Medical Therapeutic Yoga class we celebrate the 4 virtues of Advent, hope, love, joy, peace, in mindful movement and song.
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Best Care Practices for Core Health
Best Care Practices for Core Health, 2nd ed., is a 5 point method based in Medical Therapeutic Yoga for optimizing core health and helping you manage low back, sacroiliac joint, and/or pelvic pain, written by Dr. Ginger Garner, PT, DPT, ATC/L.
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The Medical Therapeutic Yoga Daily Practice Series
The Medical Therapeutic Yoga Daily Practice Series offers different courses for different days of the week, of course you can do them on any day, but the idea is to be consistent — once a week, follow the practice for the day — and reap the benefits.
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Reframing Menopause: Self-Care for Perimenopause & Beyond
This 75 minute workshop is for women looking for a holistic, scientifically sound way to manage menopausal symptoms and prevent typical menopause issues such as poor sleep, weight gain, osteoporosis, painful intercourse, and more.
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Beyond “Round Ligament Pain” – Understanding Pelvic & Back Pain During Pregnancy
This special 2 hour Prenatal Workshop is for people who are pregnant (or thinking about becoming pregnant) and want to manage back and/or pelvic pain. This workshop will teach you when it is (or isn’t) round ligament pain, and what to do about it.
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Navigating Endometriosis with Confidence
Learn to navigate endometriosis for your best care outcomes during this 75 minute workshop. You will come away with scientifically proven strategies to be able to move forward more confidently when you suspect or have been diagnosed with endo.
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Is it Back Pain or my Hip? Demystifying the SIJ Connection
This 75′ specialized workshop is for people with sacroiliac joint (SIJ), low back, and/or hip pain who struggle knowing when to stretch vs. strengthen and are interested in making yoga and movement accessible in order to preserve the SIJ.
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Hip Preservation, Not Opening: Making Yoga Fit Your Hips
This 75′ specialized workshop is for people with hip pain, labral injury, hip impingement or hip replacement who want to do yoga or get back on their mat but aren’t sure how to modify and adapt yoga to fit.
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The Snarky Psoas: To Stretch or Not to Stretch?
This 75′ specialized workshop for people with hip pain, labral injury, &/or impingement who have tight, aggravated, bossy hip flexors and have tried stretching, strengthening, and other physical therapy and are still having trouble.
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Do I Have a Hip Labral Tear? Tips for Self-Care & Pain Management
This nearly 2 hour workshop is for people with a possible or confirmed hip labral tear or tight/pinchy hips. It will bust myths on stretching, help tame a Snarky Psoas, and empower you with practices for hip and back self-care.
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Is Psoas Speaking Causing Your Hip Pain? How to Tell & What to Do
This 75 minute workshop is for anyone with hip or back pain, labral tears, hip impingement, or people facing or recovering from hip arthroscopy. You will learn how to identify the multiple variables which drive hip flexor pain, and what to do.
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Pelvic Pain Self-Care 101
20 minute MTYoga practices in 9 classes will help you master breathing to improve pelvic pain. This series is also essential for building vocal and lung power, managing stress, and improving digestion and mental health.
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Pelvic Floor Self-Care 101
30 minute sessions across 6 classes introduce the concept of pelvic floor relaxation. No pelvic floor “Kegel exercises” necessary! It also tackles neck, voice, back tension, anxiety, and constipation that often go with tension in the pelvic floor.
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Free Medical Therapeutic Yoga Video Library + Bonus Book Downloads
Access Dr. Ginger Garner’s Medical Therapeutic Yoga—“Yoga 2.0,” where yoga meets physical therapy and rehab science. Practice safely and conveniently at home with guided videos, plus bonus downloads including an eBook visual guide and two MTY book chapters.
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Integrative Lifestyle Medicine Certification AND Medical Therapeutic Yoga Certification (levels 1, 2, & 3)
Dr. Ginger Garner’s Integrative Lifestyle Medicine Certification teaches you to screen and plan interventions using both traditional and integrative approaches. With a focus on lifestyle factors like sleep, nutrition, and mental health, this certification is essential for modern therapists. When combined with the Medical Therapeutic Yoga Certification, it offers a comprehensive approach to holistic patient care.
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Medical Therapeutic Yoga Certification Bundle – All 3 courses: Levels 1, 2, & 3
Earn the full Medical Therapeutic Yoga Certification with Dr. Ginger Garner. This bundle teaches you to use yoga therapeutically for mental health, chronic pain, disability, and disease prevention, with no prior yoga experience required. Ideal for PTs and OTs, MTY prepares you to work with all populations, both in-person and via telehealth, while addressing compassion fatigue and burnout.
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Medical Therapeutic Yoga Certification: Level 3
Complete your certification with Level III in Yoga as Lifestyle Medicine, led by Dr. Ginger Garner. This module provides advanced tools in Functional & Integrative Medicine, including Ayurvedic philosophy, sound therapy, orofacial assessment, and safe inversion techniques.
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Medical Therapeutic Yoga Certification: Level 2
Join Dr. Ginger Garner for the second training in the Medical Therapeutic Yoga series. This module deepens your knowledge of the gut-brain-body axis, sleep science, and stress management while exploring the connection between orthopedic and gastrointestinal health.
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Medical Therapeutic Yoga Certification: Level 1
Transform your clinical practice with Level I certification in Medical Therapeutic Yoga and Integrative Lifestyle Medicine from Dr. Ginger Garner. Learn trauma-informed, COVID-sensitive strategies to address root causes, reduce burnout, and expand your services with telehealth, group, and wellness care.
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Integrative Lifestyle Medicine Certification
Struggling with burnout or patients whose progress feels stuck? This Advanced Certificate program will transform your practice, equipping you with tools to address root causes, improve outcomes, and empower patients. Learn with Dr. Ginger Garner how Integrative Lifestyle Medicine can reduce your workload while delivering lasting results for complex conditions.
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Hip Differential Diagnosis & Integrative Management
Learn to bridge the gap in hip arthroscopy rehabilitation with a comprehensive approach to pelvic and hip health with Dr. Ginger Garner. This course covers differential diagnoses, injury prevention, and integrative care, giving clinicians the tools to manage labral injuries and support patients pre- and post-surgery.
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Resource Package – Medical Therapeutic Yoga
Discover the healing potential of Medical Therapeutic Yoga with this resource package by Dr. Ginger Garner. Designed for both patients and practitioners, it includes therapeutic exercises and assessments to support physical, emotional, and spiritual well-being.
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An Introduction to Integrative Lifestyle Medicine
Feeling frustrated by limited progress in your patients with complex conditions? Discover how Integrative Lifestyle Medicine can help you streamline treatment, find root causes, and improve outcomes. Join Dr. Ginger Garner to learn evidence-based strategies that will expand your impact and boost patient satisfaction—all in less time and with less burnout.
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An Introduction to Medical Therapeutic Yoga
Ready to revolutionize your practice and reduce burnout? Discover how Medical Therapeutic Yoga can enhance patient outcomes, tackle comorbidities, and diversify your skill set—all with a low-tech, sustainable approach. Join Dr. Ginger Garner to learn a proven model of Integrative & Lifestyle Medicine that transforms both patient care and self-care.
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Integrative Lifestyle Medicine for Pelvic Health & Orthopaedics
Curious how to apply Integrative & Lifestyle Medicine in your daily practice without overwhelming your schedule? Join Dr. Ginger Garner as she shares practical insights from over 20 years of experience, using a holistic, biopsychosocial approach to enhance patient care—even with limited time and resources
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Bridging the Gap Between Pelvic Health & Sports Medicine in Hip Arthroscopy Rehabilitation
Want to master hip rehabilitation and protect your patients from surgery? Join Dr. Ginger Garner and learn how to diagnose hip and pelvic conditions, optimize conservative therapy, and incorporate pelvic health in treating hip labral tears and impingement.
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Yoga 2.0 for Midlife Empowerment – Fostering Mind-Body Wellness for Life
Midlife carries the unavoidable conception of “winding down,” of slowly losing our physical and cognitive abilities from age 40 and on. Fortunately, we now know, it doesn’t have to be that way. Join Dr. Ginger Garner as she discusses how we can take greater control over the aging process using yoga as an approach to whole mind-body wellness.