Similar Posts
Pose of the Week: Locust & Forward Seated Bend (Screening the Sacroiliac Joint)
A yoga teacher with chronic sacroiliac joint problems reached out to ask this great question about screening the sacroiliac joint. Question: When you have rotation in the sacroiliac joint, what poses can you do? Answer: There are many ways to answer this question, but none of them will be accurate unless you have a thorough…
Getting the Most Out of Your Hip Injection
For any of you who have hip pain or are considering hip arthroscopy AND your surgeon is suggesting a hip intra-articular diagnostic injection or just a plain old hip intra-articular injection – Listen UP – this video is for YOU! Â The point of an intra-articular diagnostic steroid injection of the hip is to help…
Lymphedema, Lipedema, and Aquatic Therapy with PYT
Lymphedema, Lipedema, and Aquatic Therapy with Professional Yoga Therapy Maureen Mason, MS PT WCS CCI PYT-C provides a guest blog for Professional Yoga Therapy Institute, highlighting how medical therapeutic yoga can be combined with aquatic therapy for lipedema and lymphedema. We extend our gratitude to Maureen for thinking outside the usual boundaries of health care, addressing…
A Lesson in Love: Through a Child’s Eyes
March 26, 2009 – Today, I was hurrying Michael (my 3 year old) into his car seat knowing both he and his brother William (18 months old), were on the cusp of a “I’m-hungry-please-feed-me-now-and-I’m-sleepy-too-melt-down.” I knew I didn’t have long to get them home, fed, and down to naptime before one or both of them imploded….
