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Using Your Big Voice (Part II)
I am a human being first, a woman second, and a mother third. In that order. And yet, according to research, I will be judged (unfairly) and be valued less in society because of that last identity: being a mother. The reality is I will be paid less than a woman without children. I will…
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I want to encourage everyone at Thanksgiving, which can be a tough time for some of us. And during this pandemic, it’s a tough time for all of us. I want to share a game (no computer needed!) that has brought me and my family such joy and connection through the years. I started playing…
Hip Labrum Q&A: Troubleshooting Painful and Frustrating Clicking Psoas
Hip Labrum Q&A – Troubleshooting Painful and Frustrating Clicking Psoas Question from Amy: I’m feeling frustrated. I noticed a little bit of snapping in my groin since surgery, depending on how I move. It’s some of the same snapping I had before surgery. I know it’s not the joint because it’s a different feel. Not…
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If you haven’t been following the entire series, get it here: At the 8 week mark, I have new pain. This week I stepped out into the regular community again for the first time by attending church. I needed some spiritual nourishment, as well as a new challenge. But my brave outing also caused new…
Women Empowering Women: International Women’s Day, 2015
This week’s post highlights some of the most influential women in integrated women’s health care and advocacy today. From Your Woman in Washington™ to the brightest and best physiotherapists domestic and abroad…learn about who is shaping tomorrow’s future for women. Shelly Prosko, B.Sc. PT, PYT, CPI I’m passionate about Educating, Inspiring & Empowering women to create pelvic…