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Telehealth May be an Option for Physical Therapy during COVID
The COVID pandemic has stopped much of the world as we know, creating a “new normal”. Once busy streets and shops are empty, activities are cancelled and you may not even be going to work. One thing that the virus has not stopped is pain and injury. Maybe you were seeing your PT when stay…
Elevating the Status of Maternal Care through Yoga
Elevating the Status of Maternal Care through Yoga Yoga readily acknowledges the multi-faceted connection between mother and unborn child. The biomedical model can certainly benefit from the inclusion of yoga in mainstream maternal healthcare; (see my posts here on Yoga as Medicine for Pregnancy) however, the benefits of yoga are being increasingly appreciated via building…
Yoga for New Moms: Breastfeeding & Caregiving
Yoga for New Moms: Breastfeeding & Caregiving Did you know that in a study of 500 first time moms followed for 3 months after birth, 92% of them reported issues and concerns with breastfeeding? The study concluded that all mothers need support after hospital discharge, and yet, most do not receive it in the US….
Why Work is Work No Matter What
Why Work is Work No Matter What A Mother’s Return-to-Work Story Today’s post is one I originally wrote for the National Association of Mothers Centers new branding, “MOM-MENTUM.” I was enormously flattered to be asked to pen this post for Mom-Mentum, hopeful that I could help and encourage other moms through sharing my story. And then,…
Recalibrating Yoga for Hip Preservation
Recalibrating Yoga for Hip Preservation Yoga is, inarguably, a popular contemplative science, enjoying 36.7 million practitioners in the US alone, up from 20.4 million in 2012.1 A 16 billion dollar industry, yoga is one of the most widely utilized methods of complementary and integrative medicine in America today. In 2008, the editor of Yoga Journal…
