MTY Video Library

Lifestyle Medicine

Breath & Movement

Stress Management

Integrative Medicine

Hip Arthroscopy

Community

Advocacy & Activism

Pose of the Week

Professional Patient & Self-Care

Testimonials from Patients

Testimonials from Professionals

4.1: Abdomino-Diaphragmatic Breath with Tri-Diaphragmatic Action (free)

4.1: Abdomino-Diaphragmatic Breath with Tri-Diaphragmatic Action (free)

https://youtu.be/Ov3T8Rw3L3U

4.2: Transversus Abdominis-Assisted Thoraco-Diaphragmatic Breath (free)

4.2: Transversus Abdominis-Assisted Thoraco-Diaphragmatic Breath (free)

https://vimeo.com/183583152

4.3: Three-Part Breath (free)

4.3: Three-Part Breath (free)

https://vimeo.com/183583154

4.4: Four-Part Breath (free)

4.4: Four-Part Breath (free)

https://vimeo.com/183583150

4.5: Sandbag Breath (free)

4.5: Sandbag Breath (free)

https://vimeo.com/183583149

4.6: Victorious/Overcoming Breath (free)

4.6: Victorious/Overcoming Breath (free)

https://vimeo.com/183583146

4.7: Alternate Nostril Breath (free)

4.7: Alternate Nostril Breath (free)

https://vimeo.com/183583151

G.1: Two-Tier Approach to the Yoga Couch (free)

G.1: Two-Tier Approach to the Yoga Couch (free)

https://vimeo.com/183684998

5.1/G.2: Three Tier Approach-Yoga Couch (free)

5.1/G.2: Three Tier Approach-Yoga Couch (free)

https://vimeo.com/183631248

4.8: Bee Breath (free)

4.8: Bee Breath (free)

https://vimeo.com/183583147

G.3 Ganesha Fold (free)

G.3 Ganesha Fold (free)

https://vimeo.com/183686130

5.3: Windshield Wipers (free)

5.3: Windshield Wipers (free)

https://vimeo.com/183631250

« Older Entries