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Mental health is a hot topic in our world today. And work-life balance can make or break nurturing it – as well as cultivating happiness. In a society that tells us that our value is decided on our productivity and net worth, we have to decide how we value ourselves. It can be hard to…
Medical Therapeutic Yoga: Biopsychosocial Rehabilitation and Wellness Care
Medical Therapeutic Yoga: Biopsychosocial Rehabilitation and Wellness Care by Dr. Ginger Garner PT, DPT, ATC-RetAT, PYT Available in the United Kingdom September 22 & USA, Canada, & Worldwide October 22 Medical Therapeutic Yoga is a comprehensive and scholarly book that effectively bridges the gap between allied medical fields and yoga. This landmark volume documents the…
Using Your Big Voice (Part II)
I am a human being first, a woman second, and a mother third. In that order. And yet, according to research, I will be judged (unfairly) and be valued less in society because of that last identity: being a mother. The reality is I will be paid less than a woman without children. I will…
Global Maternal Health Crisis: What Physical Therapy Can Do for Postpartum Mothers
Global Maternal Health Crisis: What Physical Therapy Can Do for Postpartum Mothers World Congress on Physical Therapy 2017: Dr. Ginger Garner presents Global Maternal Health Crisis: Delivering a Biopsychosocial Model of Care involving Women’s Health Physiotherapy in the Postpartum Period On July 2 I had the honor of presenting our research on the global maternal…
Our Father Modified Sun Salute
Ginger demonstrates a modified Sun Salutation (Moon Salutation via Medical Therapeutic Yoga method) set to the “Our Father/Lord’s Prayer.”