Enjoy these additional curated resources from Ginger Garner and other vetted practitioners for the practice of meditation.
- FREE downloads – Guided Yoga and Ayurvedic-based Meditation Podcasts from Dr. Ginger Garner PT, DPT, ATC-RetAT, PYT, ERYT500
- FREE meditation app – Calm.com
- FREE resources on meditation – Mindful.org, a nonprofit mission-driven organization
- FREE meditation resources from George Mason University Center for the Advancement of Well-Being
- FREE guided meditation from University of California, San Diego, Center for Mindfulness
- FREE Chopra Center meditation resources