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Live Practice! The New Warrior I & II (Hip Preservation, Not Hip Openers)
Hip Preservation, Not Hip Openers In my previous post “Hip Openers” in Yoga? Please, Stop the Madness., I discussed the importance of asana evolution. My book, Medical Therapeutic Yoga, is step 1 in Asana Evolution, with its dedication to preventing and treating injury, which includes injuries that arise from sketchy yoga posture practice. Using the…
Day 35, Week 5 – Tough Tissue a Great Teacher (Post 10)
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Under pressure: What do tech devices have to do with shoulderstand?
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What Is A Health Coach And Why You Need One
by Dr. Susan Mann PT, DPT The concept of Health Coaching is relatively new, as it originated around 2005. Integrative and Lifestyle Medicine is the study of managing multi-factor causes of diseases through lifestyle change. The lifestyle factors include our physical and social environment, genetics, behaviors, and habits which can all affect a person’s longevity…