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Medical Therapeutic Yoga: Biopsychosocial Rehabilitation and Wellness Care
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Day 48 (Week 6+): The 1 Crutch Walk, Why I Chose Hip Arthroscopy, & What Does A Made Bed Have To Do With Progress? (Post 13)
If you haven’t been following the entire series, get it here: Post 1 – https://gingergarner.com/resurfacing-hip-labral-surgery-post-1/ Post 2 – https://gingergarner.com/hip-labrum-postsurgical-musings-post-2-2/ Post 3 – https://gingergarner.com/post-surgical-musings-days-4-5-post-3/ Post 4 – https://gingergarner.com/hip-labrum-postoperative-rehab-day-6-post-4/ Post 5 – https://gingergarner.com/hip-labrum-postop-integrated-rehab-day-7-mantras-edema/ Post 6 – https://gingergarner.com/yoga-hip-labral-rehab/ Post 7 – https://gingergarner.com/days-11-18-a-turning-point-hip-preservation-post-op/ Post 8 – https://gingergarner.com/post-op-days-19-27-hip-labrum-rehab-milestones/ Post 9 – https://gingergarner.com/5470/ Post 10 – Day 35, Week 5 –…
“Common” but NOT “Normal”: Tackling Prenatal Pelvic Health Issues
Why Prenatal Integrative Pelvic Health Physical Therapy is Crucial if you are in Pain or Having Pelvic Floor Dysfunction Prenatal integrative pelvic health physical therapy is crucial for those who are dealing with pain or pelvic floor dysfunction during pregnancy. A previous post discussed how Pelvic floor Physical therapy is important for any pregnant body,…
Have Vocal and/or Pelvic Pain? You May Be Psoas Speaking
This pose of the week is all about how to know if you are Psoas Speaking. This pose of the week can help you identify if your vocal problems could be coming from the pelvic floor, or vice versa. One of the chief ways to tell is by taking a closer look at one of…
