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Telehealth May be an Option for Physical Therapy during COVID
The COVID pandemic has stopped much of the world as we know, creating a “new normal”. Once busy streets and shops are empty, activities are cancelled and you may not even be going to work. One thing that the virus has not stopped is pain and injury. Maybe you were seeing your PT when stay…
Is it a Hip Labrum Retear? Plus Easy Hip Hacks & Yoga in Recovery (8 Week, Post 15)
If you haven’t been following the entire series, get it here: At the 8 week mark, I have new pain. This week I stepped out into the regular community again for the first time by attending church. I needed some spiritual nourishment, as well as a new challenge. But my brave outing also caused new…
Day 35, Week 5 – Tough Tissue a Great Teacher (Post 10)
Day 35, Week 5 – Tough Tissue a Great Teacher (Post 10) If you haven’t been following the entire series, get it here: Post 1: Day 1 Post-Op Recovery Post 2: Day 2 Post-Op Recovery Post 3: Days 4-5 Post-Op Recovery Post 4: Day 6 HLI Rehab Post 5: Day 7 HLI Rehab: Mantras and Edema Management Post 6: Day 10…
Hip Arthroscopy: 10-14 Weeks Post Op Physical Therapy
by Dr. Ginger Garner, PT, DPT, ATC/L This post is meant as a guide (not therapy or a substitute for therapy) for helping you find the best care possible after your hip arthroscopy. This post covers weeks 10-14, with a few considerations for week 15+ weeks. Celebrating a major win today: At 10 weeks out…
Yoga Kidz-Interview with Leigh Crowder
Yoga Kidz: Reaching Out and Changing Lives This weeks post is an interview with PYTI graduate and OTL/R, Leigh Crowder. Leigh is a long-time pediatric occupational therapist, Professional Yoga Therapist, owner of Yo Pro Therapy and co-founder of the non-profit Yoga Kidz. Visit Leigh and Yoga Kidz here. Tell me about the history of Yoga Kidz and…