Week 3 First Quadruped with opposite arm lift and RLE unilateral weight bearing
Please excuse the resolution, this is a spur-of-the-moment capture of the first quadruped performance with unilateral RLE weightbearing and opposite arm lifting.
Please excuse the resolution, this is a spur-of-the-moment capture of the first quadruped performance with unilateral RLE weightbearing and opposite arm lifting.
I couldn’t recommend Ginger enough! She saved me from a second shoulder surgery. I am very impressed with the way she blends Western medicine with Eastern knowledge and techniques. She didn’t ignore the need for x-rays, and possible surgery; but worked with me on an anti-inflammatory diet and gave me appropriate exercises to try to…
There is something insidious and harmful that has been happening in the healthcare field, and until recently – it was unchecked. It’s only recently that we have even had an appropriate and agreed upon term to help identify it: medical gaslighting.. Medical gaslighting is used to describe a situation in which patients have been made…
Today’s post is an interview with Dustienne Miller, CYT, PT, MS, WCS. Dustienne founded Your Pace Yoga. Find out more about Dustienne here. What kind of folks should practice your DVD’s? The DVDs are appropriate for anyone looking for a gentle, beginner yoga program. I have several students who use the home programs for general…
Enjoy these additional curated resources from Ginger Garner and other vetted practitioners for the practice of meditation. FREE downloads – Guided Yoga and Ayurvedic-based Meditation Podcasts from Dr. Ginger Garner PT, DPT, ATC-RetAT, PYT, ERYT500 FREE meditation app – Calm.com FREE resources on meditation – Mindful.org, a nonprofit mission-driven organization FREE meditation resources from George…
by Ginger Garner PT, DPT, ATC-Ret We are long overdue in the physical therapy profession to ditch the phrase “home exercise program.” Give me 3 minutes and I will explain why and how. As therapists we play a vital role in helping folks navigate vulnerable and distressing situations. We don’t often consider the obvious –…