Week 3 First Quadruped with opposite arm lift and RLE unilateral weight bearing
Please excuse the resolution, this is a spur-of-the-moment capture of the first quadruped performance with unilateral RLE weightbearing and opposite arm lifting.
Similar Posts
12.1: Resources on Meditation Practice (free)
Enjoy these additional curated resources from Ginger Garner and other vetted practitioners for the practice of meditation. FREE downloads – Guided Yoga and Ayurvedic-based Meditation Podcasts from Dr. Ginger Garner PT, DPT, ATC-RetAT, PYT, ERYT500 FREE meditation app – Calm.com FREE resources on meditation – Mindful.org, a nonprofit mission-driven organization FREE meditation resources from George…
Hip Q&A: Angry Adductors and the Snarky Psoas
Hip Q&A: Angry Adductors and the Snarky Psoas Question from Marsha: Why are the adductors and hip flexors so irritable with hip joint pain/pathology? Answer from Ginger: Great question Marsha! Here is my theory (albeit short version): There are several critical general variables that create a healthy joint. Those are form closure, force closure, motor…
Beyond the Prostate: Pelvic Physical Therapy for Men
by Dr. Keeli Gailes, PT, DPT, ATC Everybody has a pelvis! Therefore men, too, can have pelvic health concerns that may need pelvic physical therapy. This is a reality that has been slow to gain visibility. Even within the physical therapy profession many pelvic PT’s still do not offer services to men. It wasn’t until…
