Week 3 Post-operative Hip Preservation Rehab
Short clip of Lateral Articulation. Sorry for the resolution, this is a real-time last minute capture of the first time I was able to perform this maneuver in post-op hip rehab.
Short clip of Lateral Articulation. Sorry for the resolution, this is a real-time last minute capture of the first time I was able to perform this maneuver in post-op hip rehab.
To borrow the words of John Lennon, Imagine if… …there was no more discrimination against women in the workplace, there was paid maternity leave for mothers and fathers, every workplace had flex-time, job sharing, compressed work schedules, the option of working from home when possible, and no child went without quality care from their parents during…
Yoga and Postpartum Physical Therapy: A Must for New Moms This week’s post outlines the critical importance of the inclusion of not only physical therapy in postpartum rehab for new mothers, but of the contemplative science of yoga as well. To learn more, visit the resources at the end of this post. Thanks for caring about…
From a Part-Time Cash Practice, to Full Time and Booking Months in Advance – Interview with Liz Gillem-Duncanson PT, ATC, CSCS, PYT Liz Gillem-Duncanson, longtime physical therapist and graduate from the Professional Yoga Therapy Studies program, was recently interviewed by Dr. Jarod Carter. In their interview, Gillem-Duncanson discusses how she built her full time, cashed-based practice. In the podcast, Liz addresses…
When I began my MTY journey during the onsite M8 module, I was hopeful to learn how to integrate my passion for yoga into patient treatments and to gain competence in teaching yoga classes. Following the onsite M14 module, my mind was blown by the additions to my orthopedic patient treatment toolbox, specifically using the…
If you missed the first post in the series, The Yoga Couch, get it below. After getting comfy on the Yoga Couch, it’s time to breathe. You can spend as little as 2’ a day to reap the benefits listed below. The Rest & Digest Breath Breath is essential to daily living. We breathe every…
What is the Holy Grail of being well and managing stress successfully? Neuroscientists and researchers agree the vagus nerve has a lot to do with it. The vagus isn’t the only thing that drives your health, but it is a massive driver of it. Put it this way, if you don’t attend to vagal tone,…