A Meditation: my offering to all of us about to be impacted by Hurricane Florence

Medical Therapeutic Yoga & Physical Therapy mean better self-care and better patient care. Self-care is more critical than ever – for every individual, for our communities, and particularly for those of us who work in health care. As Audre Lorde said, “Caring for myself is not self-indulgence. It is self-preservation.” The truth is – we…