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Personal Story of a Hip Scope Recovery with Integrative Physical TherapyÂ
We don’t always get a chance to hear a first hand account of what it’s like to be a patient in physical therapy. We have a patient who is happy to document and share her experience and progress in real time after traveling a long distance to work with Dr. Ginger Garner. If you need…
W.O.W. Chat: Shelly Prosko interviews Dr. Ginger Garner
‘Words Of Wisdom’ or W.O.W. Chats are a series of brief candid conversations with Shelly Prosko and a variety of guests that she respects, admires and loves. The first guest guest is Dr. Ginger Garner, founder and director of the Professional Therapy Institute and a dear friend. Shelly asks Ginger if there is one piece…
Busting 6 Myths about Postpartum Recovery
What Mothers Want You to Know There are a lot of myths surrounding postpartum recovery. I’d like to bust just 6 of those myths in this short post. Becoming a mother through giving birth is a miracle – a transformative, profound rite of passage that can be a defining moment of a woman’s life. There…
Beyond the Prostate: Pelvic Physical Therapy for Men
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Recalibrating Yoga for Hip Preservation
Recalibrating Yoga for Hip Preservation Yoga is, inarguably, a popular contemplative science, enjoying 36.7 million practitioners in the US alone, up from 20.4 million in 2012.1 A 16 billion dollar industry, yoga is one of the most widely utilized methods of complementary and integrative medicine in America today. In 2008, the editor of Yoga Journal…