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Finding Relief from Pelvic Pain (Part 2)
This is part 2 in a 3-part series on finding relief from pelvic pain through physical therapy, yoga, and other complementary therapies. Part 1 discussed how to recognize pelvic pain, and what therapies are available. Question from Kate, a mother of two boys, ages 5 and 7: I have pelvic pain due to a non-relaxing pelvic floor….
Choosing the Right Health Care Provider
There is one thing all expectant mothers have in common: Each and every one wants the healthiest start for her unborn baby. If you are pregnant, you can speak up for your child now, before he or she is born. You will not think twice of defending your child against bullies on the playground or…
A Tale of Two Pandemics: COVID-19 & Racism – How We Can Help
Our world is suffering from two pandemics right now, COVID-19 and racism. We are especially impacted in the United States, and yet the discrimination against women and minorities in our healthcare system, in particular black women, is especially terrible. Black women have a 3-4x higher risk of dying during childbirth than white women, and their…
Clinician Interrupted: MTY Helped Me See the Bigger Picture
We are delighted to share the thoughts and feelings of Christine Walker, PT, DPT, PYT-c, PES, on working on her PYT certification. It turns out that learning Medical Therapeutic Yoga (MTY) isn’t just for transforming patient-care, it transforms the clinician’s self-care. “I always encourage students to come with their trials, trauma, and woes – we come to yoga…
Progress and Challenges of Hip Arthroscopy Rehab – Post 3/Month 3
Testimonial from Dr. Caroline Withall When I decided to write about progress of my hip arthroscopy rehab, I promised to be truthful and real about my experiences. Without a doubt, this last month has been exceptionally tough, particularly mentally. As ever, there have been more of the extreme highs and lows that really do seem…