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The PYTI Program is a Game Changer for Health Care
Soon-to-be PYT graduate and veteran physical therapist, Lynne Ray, talks with PYTI about her experience in the program. Visit Lynne Ray and fellow PYTI graduate, Christine Roper, at their new Charlotte, NC private practice. Read more about how they have grown a successful practice in an urban area. PYTI has been life-changing for me, personally and professionally. When I…
Hip Labral Q&A: An Angry Psoas or Ovarian Cyst?
Hip Labral Q&A: An Angry Psoas or Ovarian Cyst? Q: Still trying to get to the right diagnosis…What does the pain from a torn labrum feel like? A: Pain from a torn labrum can feel like everything (pelvic, hip, or back related) or nothing at all. What this means is, some labral tears are asymptomatic,…
Plug In for Hip Stability with the Lock and Load
Hip stability. The holy grail of post-op hip arthroscopy, total hip, and pretty much all hip rehab. It has been a little over 6 years now since my own hip arthroscopy. Achieving good hip scope outcomes is often easier said than done. It requires staying up on all the research and surgical techniques, and putting them…
Mindfulness vs. Meditation: What’s the Difference?
Mindfulness vs. Meditation – What is the difference between the two? Well for starters, they don’t have to be mutually exclusive. Mindfulness can be actually be an entry point for meditation. Plus, you don’t need to be doing yoga to practice either one (just in case yoga isn’t your thing). Jon Kabat-Zinn defines mindfulness as follows:…
Guest Post: Safe and Sound Yoga
Our students and graduates are incredible clinicians and writers. We love sharing what they have to say! The following is from a newsletter by Maureen Mason, MS PT, WCS, CCI, PYT-C. This is part one of a two part series, detailing her own experiences and observations while prescribing Medical Therapeutic Yoga to her clients. Learn how…
Pose of the Week: Locust & Forward Seated Bend (Screening the Sacroiliac Joint)
A yoga teacher with chronic sacroiliac joint problems reached out to ask this great question about screening the sacroiliac joint. Question: When you have rotation in the sacroiliac joint, what poses can you do? Answer: There are many ways to answer this question, but none of them will be accurate unless you have a thorough…
