Postpartum Recovery after Vaginal Birth Virtual Class
Join me, Dr. Ginger Garner, Dr. Sara Reardon, and Dr. Jessica Reale on Tuesday, April 14th at 9pm EST/ 8pm CST for a Postpartum Recovery after Vaginal Birth virtual class!
A lot of new moms are lacking support after having babies and unable to attend pelvic PT, so we are bringing this information to you!
During this COVID-19 crisis, a lot of new moms aren’t able to get to pelvic PT, and even without a pandemic, lots of new moms just don’t have access to pelvic PT. We are excited to bring this event to you online in this virtual class.
This LIVE event is a collaboration between Jessica Reale and Sara Reardon and I am thrilled to be the guest expert for this class!
Join us for this 75-minute class, and you’ll get:
✅Knowledge of pelvic floor anatomy and changes that occur following pregnancy and birth
✅Insider tips to help your body recover in the early postpartum through the fourth trimester
✅Strategies for lifting, feeding, and carrying your baby in a comfortable way
✅Tips for returning to sex and exercise safely and pain-free
✅Self-assessment tools to identify problems like diastasis rectus and pelvic floor weakness
✅An easy movement sequence that fits into early motherhood life
Bring your questions and join us next Tuesday for this LIVE event!
️LIVE registration space is limited. Reserve your spot today!
