Similar Posts
Protecting the Sacroiliac Joint in Yoga, Part II
It’s (usually) not the yoga pose, it’s how you do it. Welcome to Part II of Protecting the Sacroiliac Joint in Yoga. If you missed Part I, get it here: https://gingergarner.com/protecting-the-sacroiliac-joint-in-yoga/ Easy Ways to Keep your Sacroiliac Joint Safe During Yoga Let’s talk joint safety – specifically Sacroiliac Joint Safety in Yoga. Words matter. It’s…
How Lady Gaga Can Optimize Her Hip Labral Repair Outcomes
How Lady Gaga Can Optimize Her Hip Labral Repair Outcomes Today’s post offers a sneak peak of some of the concepts presented in my upcoming text on yoga in rehabilitation (Handspring Ltd, UK est. 2016). Keep up with the news about it on subsequent blogs and on my website, www.gingergarner.com Lady Gaga recognizes the importance…
COVID-19 & Earth Day: Cultivating Grit, Grace, & Gratitude during tough times
Earth Day has a whole new meaning now in the midst of this pandemic. On March 27th, the WHO declared COVID-19 a global pandemic. And during this time, I’ve been able to reflect on gratitude and grit, the notion that I, that we, will get through this – and we will somehow emerge stronger, together.
Resurfacing after Hip Labral Surgery, Post 1
Resurfacing after Hip Labral Surgery, Post 1  Lots of you have reached out with questions about “best care” practices after hip surgery. There isn’t a whole lot in scientific literature written about rehab, and over many months of fielding questions on my closed HIP LABRAL PHYSIOTHERAPY FB page, I am finally ready to share what Best…
Hip Labrum Postsurgical Musings, Post 2
If you missed Post 1, Read Resurfacing after Hip Labral Surgery, Post 1 Or cut and paste this link: Post 1 – https://gingergarner.com/resurfacing-hip-labral-surgery-post-1/ Hip Labrum Postsurgical Musings, Post 2 Day 1: The surgeon found more than either the CT (with 3D MRI-assisted reconstruction) or the MRA showed. Let the record state: I am not surprised….