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Pose of the Week – Warrior II
What is happening in the hip in Warrior II? I get LOTS of questions on yoga posture alignment. I want to kick off this #new #series #poseoftheweek by tackling a question sent to me today by a yoga teacher training student. The question: What is the hip doing in Warrior II? She says: Dr. Ray…
Trauma-Informed Care for LGBTQ+ Sexual Violence Survivors
Trauma-informed care is crucial for treating sexual violence (SV) survivors and there are higher rates of SV in the LGBTQ+ Community. Sexual violence often leads to both pelvic floor dysfunction and PTSD. By taking a trauma-informed approach to pelvic-health physical therapy, we can address the physical manifestations of this trauma. We can also prevent re-traumatization…
Hip Labral Tears & Comorbidities
Dear Ginger, I have a question for you- I have a patient who has PF and OI issues, plus likely has labral tear at least at one hip, and perhaps two. Our new local hip specialist agrees probably the case, in addition to his noting impingement on her xray. (MRI results expected soon.) He has…
