Similar Posts
Post-Op Days 19-27: Hip Labrum Rehab Milestones (Post 8)
This post is dedicated to Barbara Rabin PT, ATC, PYT-C. I could not have made it through this third week without her (more than) full-time assistance. If you have missed the other posts in the series, catch them here: Post 1 – https://gingergarner.com/resurfacing-hip-labral-surgery-post-1/ Post 2 – https://gingergarner.com/hip-labrum-postsurgical-musings-post-2-2/ Post 3 – https://gingergarner.com/post-surgical-musings-days-4-5-post-3/ Post 4 – https://gingergarner.com/hip-labrum-postoperative-rehab-day-6-post-4/…
Downward Facing Dog: Not A Beginner Pose
Downward Facing Dog: Not A Beginner Pose Downward facing dog is perhaps the most commonly used (and abused) yoga posture. That makes the chance of overuse injury in this pose pretty high, especially from my vantage point as a licensed clinician who has both studied and practiced yoga for more than 25 years and taught…
Beyond the Prostate: Pelvic Physical Therapy for Men
by Dr. Keeli Gailes, PT, DPT, ATC Everybody has a pelvis! Therefore men, too, can have pelvic health concerns that may need pelvic physical therapy. This is a reality that has been slow to gain visibility. Even within the physical therapy profession many pelvic PT’s still do not offer services to men. It wasn’t until…
Making Yoga Safe in the Healthcare & Wellness Space
by Dr. KC Coninx PT, DPT COMT, PYT Safety in yoga is a common concern in the healthcare industry. I’ve had many patients receiving physical therapy tell me their doctors have given specific instructions to avoid yoga indefinitely after a surgery. I used to be frustrated by this lack of understanding from physicians…but over time…
Shutting Down to Move Forward: The Therapist Becomes the Patient
Shutting Down to Move Forward: The Therapist Becomes the Patient I’m saying goodbye (albeit temporarily) to my three blogs and related digital patient advocacy work. That means all my social media forums, from Twitter to Facebook to Pinterest and LinkedIn, will be flatlined starting August 19. Why am I committing this cardinal “no-no” in the…
Maximizing your Progress After your Hip Scope – Month 2/Post 2
If you missed the last blog, read that here by Dr. Caroline Withall This month I want to highlight the importance of appreciating your progress, even when it feels like there are raging storms at sea blowing you right off course – yes, I’m continuing with the nautical analogies as I find them rather apt! …
