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Our Father Modified Sun Salute
Ginger demonstrates a modified Sun Salutation (Moon Salutation via Medical Therapeutic Yoga method) set to the “Our Father/Lord’s Prayer.”
Time Saving Yoga Posture: The Wall Warrior Twist
This week’s Pose of the Week is the Wall Warrior Twist. It’s a pose to help you work smarter not harder in your yoga posture practice. Work Smarter, Not Harder in Yoga with the Therapeutic Wall Warrior Twist What does this posture offer? I’m so glad you asked! The Wall Warrior Twist is a posture…
11.1: More Resources on Back Pain Management (free)
Enjoy these additional curated resources from Ginger Garner and other vetted physiotherapists for the management of low back pain. Improving Chronic Care: From Disease-Care to Real “Health” Care – blog post Early Physical Therapy Intervention for Low Back Pain is Critical for Long-term Prognosis – blog post Back Pain: What to Do, What to Avoid – blog post…
Hip Q&A: Angry Adductors and the Snarky Psoas
Hip Q&A: Angry Adductors and the Snarky Psoas Question from Marsha: Why are the adductors and hip flexors so irritable with hip joint pain/pathology? Answer from Ginger: Great question Marsha! Here is my theory (albeit short version): There are several critical general variables that create a healthy joint. Those are form closure, force closure, motor…
Taking a “Whole Person Approach” in Physical Therapy Practice
An Interview with Dr. Rose Pignataro Recently we sat down with Dr. Rose Pignataro to chat about the “whole person” approach to physical therapy care. Read about Dr. Pignataro here What is a “whole person approach” to physical therapy? People often seek physical therapy care for a specific problem that can involve anything ranging from…
