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The Voice to Pelvic Floor Connection
A Great Voice (& Core) Can’t Happen without a Great Pelvic Floor For those of you interested in the voice to pelvic floor connection – or if you are just learning about it, here’s a brief overview, plus lots of resources, on how the voice and pelvic floor are dependent on each other. Voice to…
Types of Hip Impingement that Can Cause Hip Pain
Types of Hip Impingement that Can Cause Hip Pain by Dr. Ginger Garner PT, DPT, ATC-Ret What types of hip impingement can cause pain and injury in the hip? First – there are two well known forms of hip impingement currently documented in the literature: 1) CAM type FAI (femoracetabular impingement) and 2) Pincer type…
Transforming Healthcare & Self-Care in 2022: How Did We Do?
Our long time mission has been to transform healthcare and self-care so that integrative and wellness care is more affordable and easily accessible. How did we do with in 2022? Well, we’ll let you be the judge of that. Transforming Healthcare & Self-Care through, yep, YouTube 2022 was a year of POSITIVE change for getting…
From a Patient in Eastern NC
I couldn’t recommend Ginger enough! She saved me from a second shoulder surgery. I am very impressed with the way she blends Western medicine with Eastern knowledge and techniques. She didn’t ignore the need for x-rays, and possible surgery; but worked with me on an anti-inflammatory diet and gave me appropriate exercises to try to…
