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Pelvic Health Physical Therapy For Gender-Affirming Physical Wellness
“Pelvic Health Physical Therapy” and “Gender-Affirming” have not always been terms that were found in the same sentence. For the longest time, The special-interest group even went by another name, “Women’s Health” and it was not until 2019 that it was changed to “Pelvic Health”. It is a sad reality that even within this group…
Is Your Lifestyle Causing Chronic Inflammation? How to Take Back Control.
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Seven Reasons Yoga + Pelvic PT Make Childbirth Easier
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Our Father Modified Sun Salute
Ginger demonstrates a modified Sun Salutation (Moon Salutation via Medical Therapeutic Yoga method) set to the “Our Father/Lord’s Prayer.”