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Seven Reasons Yoga + Pelvic PT Make Childbirth Easier
Seven Reasons Yoga + Pelvic PT Make Childbirth Easier Every mother imagines the moment when she meets her baby to be one of, if not the most, joyous and beautiful day of her life. As a mother of three, I know I did. And all three times, it was beautiful. However, that is not the…
Recalibrating Yoga for Hip Preservation
Recalibrating Yoga for Hip Preservation Yoga is, inarguably, a popular contemplative science, enjoying 36.7 million practitioners in the US alone, up from 20.4 million in 2012.1 A 16 billion dollar industry, yoga is one of the most widely utilized methods of complementary and integrative medicine in America today. In 2008, the editor of Yoga Journal…
Clinician Interrupted: MTY Helped Me See the Bigger Picture
We are delighted to share the thoughts and feelings of Christine Walker, PT, DPT, PYT-c, PES, on working on her PYT certification. It turns out that learning Medical Therapeutic Yoga (MTY) isn’t just for transforming patient-care, it transforms the clinician’s self-care. “I always encourage students to come with their trials, trauma, and woes – we come to yoga…
Hip Labral Q&A: Hip or Pelvic Pain – The Chicken or the Egg?
Hip Labral Q&A: Hip or Pelvic Pain: The Chicken or the Egg? Not familiar with HLI? Read my recent post on Four “Must Know” tips for identifying HLI Overview: Rehab is necessary for HLI Hip labral injury (HLI) is a relatively new diagnosis in the last 10 years of orthopaedic and rehabilitative care. However, just because…
Hip Labral Tears & Comorbidities
Dear Ginger, I have a question for you- I have a patient who has PF and OI issues, plus likely has labral tear at least at one hip, and perhaps two. Our new local hip specialist agrees probably the case, in addition to his noting impingement on her xray. (MRI results expected soon.) He has…
What Equipment Do I Need to Pratice Yoga?
Using yoga as medicine can improve patient satisfaction and patient outcomes, but did you also know it can lower your overhead costs? Â Many students, patients, and clinicians alike wonder exactly what equipment they need to use yoga as medicineeffectively. I have found, anecdotally, that in my 20 years of practice, the “yoga toys” (pictured at…