No I Am Not On A Diet This is such a short, sweet post that I could not resist passing up the wisdom that this little phrase debunks. Have you ever gotten handed this phrase on a proverbial platter before: “Oh honey, you should just enjoy life. Eat what you want. Don’t worry about your…
Anti-Cancer 101: Avoid Pesticides Here’s How: Here are some other helpful links for your family’s health: Avoiding Cancer & Chronic Disease Clean Food Resources – If buying organic is expensive where you live, then make sure you at least follow the Dirty Dozen List, buy organic milk and yogurt, and avoid GMO’s (namely wheat, corn,…
Read The Role of Nutrition and Exercise in Longevity, full post, of my latest article on Yang-Sheng magazine. Read Yang-Sheng magazine on full screen flip book No one wants to hear the phrase “you are aging prematurely.” However, that is exactly what is happening when you suffer from chronic disease. The phrase “anti-inflammatory diet” is a huge buzzword now in…
Organic Baby Food Recipes: Today’s post is by BITL contributing author and iParenting award winning author, Lisa Barnes. Lisa is the author of the fantastic and practical book, Petit Appetit. Apple Puree from The Petit Appetit Cookbook by Lisa Barnes Apples are a great first baby food because of their sweetness and versatility. Be sure to buy…
Today’s post is by BITL contributing author and iParenting award winning author, Lisa Barnes. Lisa is the author of the fantastic and practical book, Petit Appetit. Babies usually triple their weight during their first year. So if “they are what they eat”, this is the most important time to give them the best. Plus you want…
Today’s post is by BITL contributing author and iParenting award winning author, Lisa Barnes. Lisa is the author of the fantastic and practical book, Petit Appetit.According to the US EPA Department of Health and Human Services, the greatest exposure to pesticides and chemicals is in a child’s first 4 years. This is why many advocate for…