yoga for the voice

Have Vocal and/or Pelvic Pain? You May Be Psoas Speaking

This pose of the week is all about how to know if you are Psoas Speaking. This pose of the week can help you identify if your vocal problems could be coming from the pelvic floor, or vice versa. One of the chief ways to tell is by taking a closer look at one of…

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Using Your Big Voice: Harnessing Your Power from the Boardroom to the Bedroom

The Voice is Queen in the Pelvic Floor Kingdom Did you know your voice is a KEY INDICATOR for your pelvic & sexual health? If you want to go the distance – whether in the boardroom or the bedroom – then you gotta make some noise. This is because women are notoriously ignored in both…

Read More Using Your Big Voice: Harnessing Your Power from the Boardroom to the Bedroom

Have Vocal and/or Pelvic Pain? You May Be Psoas Speaking