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prenatal yoga

drgingergarner

Living Well InstitutešŸŒæGarner Pelvic Health
Thrilled to discuss this topic with @thrivingthrum Thrilled to discuss this topic with @thrivingthrumenopause to empower women about the connection between the voice and se*ual heath and vitality! Repost from @thrivingthrumenopause ā€¢ The voice is increasingly recognized as a tell-tale sign of health. It is the new biomarker for wellness. My guest this week is @drgingergarner an integrative PT, educator, and longtime advocate committed to making physical therapy services accessible, affordable, and equitable, especially for pelvic health. She is the CEO of Living Well Institute founded in 2000 to teach therapists how to use integrative therapies (Yoga, Functional and Lifestyle Medicine) in clinical and health promotion practice In this episode, Dr Ginger and I discuss the importance of taking a functional, integrative, and lifestyle medicine approach to treating pelvic health issues. And Dr Ginger shares her innovative work focused on the close link between the vagus nerve and the three diaphragms, including the vocal diaphragm and voice. We delve deeper into: 1. What does taking a holistic approach to menopause look like as a pelvic PT? 2. What is trauma-informed care? 3. Why do we need it and why does it matter for menopause? 4. What are common functional medicine tests and/or interventions for menopause? 5. What can integrative pelvic PT do - why is it superior to pelvic PT alone? This is a must listen episode for patients and healthcare providers alike. #menopauseawareness #menopause #menopausesupport #pelvicfloor #traumainformed #voice #yogatherapy #functionalmedicine #integrativemedicine
A FULL house at Elon University teaching faculty a A FULL house at Elon University teaching faculty and clinical instructors across North Carolina about how to immediately apply Integrative and Lifestyle Medicine in Physical Therapy! An absolute highlight of my day was one of my earliest PT mentors and teachers was there, Dr. Cynthia Lewis, PT, PhD! We were both teary šŸ„² I was humbled to be a UNC alum teaching a UNC alum and PT legend, and she was proud to see what one of her Chapel Hill students has achieved. Also a big highlight was teaching the few new PT grads getting ready to sit for their boards - who are also yoga teachers and pelvic health enthusiasts - who canā€™t wait to apply yoga in physical therapy as a result of this class! ā€œNow I understand how this can be integrated into my work as a PT.ā€ That was the most common phrase I heard - Iā€™m just over the moon thereā€™s now 120 or so PTā€™s who are going to take this knowledge back into academics, research, mentorship, and clinical practice! #physicaltherapy #dptstudent #doctorofphysicaltherapy #choosePT #integrativelifestylemed #integrativephysicaltherapy #continuingeducation ILM in PT - the textbook - is co-written ad co-edited with @drjoetatta and another amazing 38 contributing authors. Get your copy at OPTP.com, Amazon, and wherever books are sold! @elonuniversity @optpproducts
ā²ļø Thereā€™s still time to complete your 2022 ā²ļø Thereā€™s still time to complete your 2022 CEUā€™s! LWIā€™s Integrative Lifestyle Medicine course is just 24 hours and readies you to begin implementing whole-person care that moves the dial for not only your patients but YOU as well!ā  ā  šŸ“ˆ Chronic disease in the US has reached a tipping point. The statistics are shocking: 81% of hospital admissions; 91% of all prescriptions filled; and 76% of all physician visits are attributed to chronic disease management. ā  ā  āœ–ļøBy failing to address the intersection of chronic illness and rehab professions, we diminish the possibility for effective and lasting outcomes. The movement toward therapists embracing the frontline role of primary practitioner has already begun. PT/OTā€™s are you ready to expand your professional toolbox to include integrative and lifestyle medicine?ā  ā  šŸ‘‰šŸ¼The ILM course fully prepares PT's, OT's, and AT's to use Integrative Therapies - Lifestyle & Functional Medicine as well as introductory preparation in Yoga for Health Promotion & Patient Care. Live Coaching & Faculty Mentorship are also included. This Advanced 24- hour Certificate program will change your practice. You will learn:ā  ā  āœ…Nutrition to impact neuromuscular & musculoskeletal outcomes,ā  āœ…Sleep science,ā  āœ…Pain science,ā  āœ…Stress management,ā  āœ…Behavioral change and lifestyle coaching,ā  āœ…Medical Therapeutic Yoga as an evidence-based method to deliver Integrative Medicineā  āœ…Interventions to affect change based on the health of the gut microbiome & the influence of epigenetics and genetics.ā  ā  ā³ļøHurry before the 2023 rates go into effect, get started here: https://learn.integrativelifestylemed.com/courses/ILM-Certā  ā  #livingwellinst #continuingeducation #integrativephysicaltherapy #integrativemedicine #lifestylemedicine #integrativelifestylemed #occupationaltherapy #integrativeoccupationaltherapy #physicaltherapyeducation #occupationaltherapyeducation #DPTstudent #DPT #OTR #onlinewellness #onlinelifestylemedicine #integrativelifestylemedicine ā 
Honored to be asked to teach the annual CE for fac Honored to be asked to teach the annual CE for faculty and CIā€™s at @elonuniversity today! Excited to share how we can impact chronic disease and pain with Integrative and Lifestyle Medicine! #integrativelifestylemed #integrativemedicine #lifestylemedicine #physicaltherapy @optpproducts @drjoetatta
ā€œIt takes a village,ā€ is a quote often used wh ā€œIt takes a village,ā€ is a quote often used when it comes to solving BIG PROBLEMS.ā  ā  šŸ‘‰šŸ¼Chronic disease in the US has reached a tipping point in the United States, accounting for 81% of hospital admissions; 91% of all prescriptions filled; and 76% of all physician visits, (Partnership for Solutions). ā  ā  šŸ’ŠThe effects of chronic disease are systemic. We donā€™t just say,ā€ Oh no, my pancreas has diabetes!ā€ Because we understand that it doesnā€™t just start and end in the pancreas - untreated diabetes can lead to heart attack, stroke, and problems with the kidneys, eyes, gums, feet and nerves. ā  ā  āŒBy failing to address the intersection of chronic illness and PT, we diminish the possibility for effective and lasting outcomes. The movement toward PTs embracing the frontline role of primary practitioner has already begun. Are you on board? ā  ā  āœ”ļøDive in with the definitive new book, https://www.optp.com/Integrative-and-Lifestyle-Medicine-in-Physical-Therapy or link in bioā  ā  Integrative and Lifestyle Medicine in Physical Therapy provides an evidence-based approach to moving beyond traditional movement interventions alone, by incorporating a comprehensive integrative and lifestyle medicine approach that addresses whole-person health for the successful treatment of pain and illness, and the promotion of health for all populations.ā  ā  Pillars of integrative and lifestyle medicine include:ā  ā˜‘ļøStress management and mindfulness trainingā  ā˜‘ļøPhysical activity across the lifespanā  ā˜‘ļøDiet and nutritionā  ā˜‘ļøSleep and relaxationā  ā˜‘ļøTobacco cessation, substance abuse, and recoveryā  ā˜‘ļøEnvironmental influences on health ā  ā  #integrativephysicaltherapy #integrativemedicine #lifestylemedicine #integrativeoccupationaltherapy #physicaltherapyeducation #DPTstudent #DPT #integrativelifestylemedicine ā  @drgingergarner @optpproducts @drjoetatta
Yā€™all thereā€™s only a few more spaces left to j Yā€™all thereā€™s only a few more spaces left to join me in Costa Rica in February! DM me for details šŸ„ā€ā™€ļøšŸ§˜
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