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GARNER PELVIC HEALTH

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MTY Video Library

  • 4.1: Abdomino-Diaphragmatic Breath with Tri-Diaphragmatic Action (free)

    4.1: Abdomino-Diaphragmatic Breath with Tri-Diaphragmatic Action (free)

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  • 4.2: Transversus Abdominis-Assisted Thoraco-Diaphragmatic Breath (free)

    4.2: Transversus Abdominis-Assisted Thoraco-Diaphragmatic Breath (free)

     

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  • 4.3: Three-Part Breath (free)

    4.3: Three-Part Breath (free)

     

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  • 4.4: Four-Part Breath (free)

    4.4: Four-Part Breath (free)

     

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  • 4.5: Sandbag Breath (free)

    4.5: Sandbag Breath (free)

     

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  • 4.6: Victorious/Overcoming Breath (free)

    4.6: Victorious/Overcoming Breath (free)

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  • 4.7: Alternate Nostril Breath (free)

    4.7: Alternate Nostril Breath (free)

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  • G.1: Two-Tier Approach to the Yoga Couch (free)

    G.1: Two-Tier Approach to the Yoga Couch (free)

     

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  • 5.1/G.2: Three Tier Approach-Yoga Couch (free)

    5.1/G.2: Three Tier Approach-Yoga Couch (free)

     

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  • 4.8: Bee Breath (free)

    4.8: Bee Breath (free)

     

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  • G.3 Ganesha Fold (free)

    G.3 Ganesha Fold (free)

     

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  • 5.3: Windshield Wipers (free)

    5.3: Windshield Wipers (free)

     

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© 2025 Garner Pelvic Health Development by Penner Web Design

  • Learn
    • Blog
    • Podcast
    • Courses
    • Resources
      • Voice to Pelvic Floor Therapy
      • Pelvic Health Resources
  • About
    • Testimonials
    • What We Treat
  • Services
    • Rehabilitative Ultrasound Imaging (RUSI)

      Endometriosis

      Dry Needling

      Interstitial Cystitis

      Hip Labral Tears & Impingement

      Medical Therapeutic Yoga

      Pelvic Organ Prolapse

      Men’s Pelvic Health

      Functional, Integrative, and Lifestyle Medicine

      Concierge Care (Out of Town & Intensive Care)

      Visceral Manipulation

      New! YouTube Memberships

      Incontinence

      Perimenopause and Menopause

      Voice to Pelvic Floor

      Prenatal And Postpartum

      Health Coaching

      Therapeutic Pilates

      LGBTQ+

      Joint Hypermobility Conditions

      Wellness Classes

      New! LabShop

      YouTube Channel

  • Contact
    • Contact
    • Schedule Your Appointment
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